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How do you recognize when your mental health might need attention?

13.06.2025 04:00

How do you recognize when your mental health might need attention?

All of the Names People are Calling This

Irregular heart beats

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Do you want to have an XXX chat?

Thinking secret societies are spying on you

Eyes

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

What makes a woman attractive?

Alien or Advanced Civilization Conspiracy

Lucid dream states

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

She was a Disney star with platinum records, but Bridgit Mendler gave it up to change the world - Ars Technica

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Extreme changes in personality

Sudden issue with pornographic materials and content

When did you realize that your childhood was not normal?

V2K: Voice to Skull Technology in other words classified spying techniques

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Paranoia regarding people

What made you feel satisfied about your life today?

Waking up angry, disturbed, or still tired

Head

Emotional State

How old is planet Earth? Is it 4.5 billion years old or 6,000 years old?

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Groin & Private Areas (Secret Places)

Religious Hysteria (Positive- Good)

Are Indian girls awesome in bed? Do they taste different than our American girls? Does anyone has experience with both American and Indian girls?

Rings of Saturn or extraterrestrial sounding noises

Intrusive Thoughts

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Do women like men who have slept with many women?

Cramps, Charlie Horses etc.

Extreme changes in habits

Premature aging all of a sudden

Why do most atheists in debates with theists take Bible verses out of context much of the time? Are they lying maliciously or do they not understand theology enough to understand the meaning?

Shortness of breath

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Finding evil underlying themes in media and music you didn’t notice before.

Woke Writer Dan Wolken Calls Riley Gaines 'Uncivilized' For Addressing Simone Biles Apology - OutKick

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Repeating dreams

Riddle: How do budget cuts, DEI hires, and empty reservoirs, turn the bluest, most Democrat city Red?

Seeing creatures

Sudden onset of extreme euphoria

Issues with Personal Hygiene

Why cant I sleep? When I'm about to fall asleep, I get excited that im about to sleep, causing me to wake up again. It repeats till my sleepiness is gone. I tried taking melatonin and not using my phone, but I end upawake for hours.

Seeing beings in green light

Night terrors

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Tech Experimentation & Conspiracy

Feeling like someone is seeing through you eyes

Experiencing unusual “coincidences” suddenly and consistently.

Seeing visions in cartoon graphics and resolution or colors.

Seeing shadow people with fedoras

Government Experimentation & Conspiracy

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Twin Flame Journey’s

Thinking a spirit is watching you

The mind is supposed to be silent most of the time but it never is.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing spirits that look like black silhouettes that have either light or fire behind them

Sudden onset of extreme dread

Do these thoughts truly belong to and originate with you?

Electronic or robotic sounding voices

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Communication through thoughts

Seeing shadow people that run against walls or fly

Extreme change in perceptions of reality and world view or belief systems.

Sudden issues with extreme masturbation

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Sleep

Dreams of people you never met but then you meet them later.

Having trouble with balance that comes and goes

Extraordinary Fear

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Pokes on the head

Demon Possession

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Clicking that sounds like a line connecting or disconnecting

Jinn Possession

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Third Eye Chakrah; Kabbalah

Extreme changes in diet

Seeing color auras in just about every color

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Dreams coming true, regularly

Kundalini Awakening

Seeing beings in bluish white light

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Your own voice but it definietly isn’t you speaking

Seeing shadows that seem to loom, grow & encompass you

Dreams of “heaven and hell”

Waking up with sudden muscle pains and cramps

Seeing visions of actual people right now doing things as though they are on video

Sudden temporary pains throughout the body for no reason

Content of “Delusion”

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Hearing a snap or popping that sounds like it is coming from the skull

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Excessive sweating, waking up soak and wet

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing the alleged “god” or “jesus”

Extreme changes in sleep schedules

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Chills like someone is inappropriately touching you in the groin or breast area

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Thinking the news, movies & other forms of media are sending you personal messages.

Walking around at night barefoot for hours, days or even weeks.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Avoiding large crowds

Seeing beings of fire

Thinking animals and insects are spying on you

Paranoia regarding animals & insects

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Adrenaline rushes through the body

Feeling pains or soreness on the eyeball itself

Extreme changes in social behavior

Having blurry or hindered vision temporarily or even blindness

Astral Projection & Quantum Science Hysteria

Body

Vertigo or depth perception issues.

Seeing animals or creatures that aren’t there

Dreaming in cartoon

Burning on the sides of the groin. Left side, right side or both.

Seeing visions of things going on in the spirit realm

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing angels

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Very vivid dreams

Personal Behaviors & Social Changes

Turning lights off preferring the dark instead

Afraid to look in the mirror

Ears

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing visual phenomenon such as:

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

“Holy” Spirit Gifts

Target Individuals

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Quantum Astral Projecting

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Religious Hysteria (Negative- Bad)

Seeing visions that are just in your head or mind space only.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing visions of future world events that actually come to pass later in the news cycle.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Gender dysphoria, transgenderism

Ability to control activities, responses & have conversations inside the dream state

Seeing the location & characteristics of various types of heavens or planets

Sleep Walking

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Creature Sounding Voices such as roars & screaming etc.

Seeing the face of the wind, water or other elements

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Noises in the ears.

Vibrations

Healthcare Experimentation & Conspiracy

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Ability to stare directly into the sun

Seeing flashes of light fly though your house or shoot out of your peripheral vision

One eye sees something larger than the other eye

Chest pressure

Seeing elders

Zaps as though you are being shocked with electricity

Pressure in the head

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Remote Viewing

“Tinnitus”

Eye Twitching

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing other gods and goddesses

Extraordinary Paranoia

Ancient Belief & Ritualistic Hysteria

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing signs and symbols everywhere you look

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Science Experimentation & Conspiracy

Thinking the government is spying on you

Sweating

Schizophrenia

Weird sexual fetishes and fantasies

Covering up windows

Sexual sensations

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Crawling or itching sensations for no reason or with no external stimuli present

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Feelings you are being sexually harassed, molested, raped or seduced.

Seeing saints from the scriptures

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Excessive warming or a burning sensation

Sudden vanity & immodesty

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing visions of various doctrines & books playing out like a movie.

Voice of Thunder

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing visions that look like a dream while you are awake.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Gang Stalking

Rumbling, shaking, gusting wind etc.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Etc…

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Needing to avoid people

Arguing and fighting with a spirit in your dream

Male and Female- Voices of people you know & people you don’t know at all

Having a series of unexplainable misfortune all around you

Nano Technology Mind Control

Feeling safer in your home & not wanting to go out in public

Multiple clicks that are similiar to the African click language dialect

Telepathic communication that is not words or thoughts it’s a “knowing”.

Whirring or whooshing noises

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing people that are deceased

Dreams of objects in the sky and aliens

Excessive Chills or “tingles”

Mental Illness

Overlapping voices or what I call triple voice or Legion

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Waking up crying

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Nose

Feeling pressure or a shield over one or both eyes that comes and goes

Pains in the anal area

Black Magic/ Witchcraft/ Sorcery

BRIEF SUMMERY OF SYMPTOMS

Monitoring Spirits

Seeing visions of things going on in the universe.

Sudden promiscuity

Excessive emotional reaction

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these: